Unleashing the Healing Power of Medicine Ball Tea: A Comprehensive Guide

Unleashing the Healing Power of Medicine Ball Tea: A Comprehensive Guide

Are you looking for a natural way to boost your immunity and energy levels? If yes, then we have an amazing solution for you- Medicine ball tea. This beverage has been used for centuries for its medicinal properties and is now gaining popularity among people in western countries.

In this comprehensive guide, we will take you through everything you need to know about Medicine ball tea – its origin, benefits, recipe, and more.

What is Medicine Ball Tea?

Medicine ball tea, also known as an immunity or cold-buster tea, is a popular remedy among those who believe in the power of natural healing. It is a concoction comprising of various herbs, spices, and citrus fruits that are boiled in water to create a therapeutic drink. The name ‘Medicine ball tea’ comes from its use for a medicine ball-sized mixture of ingredients in the Starbucks named ‘Medicine Ball’.

Origin of Medicine Ball Tea

The origin of Medicine ball tea can be traced back to traditional Chinese medicine, where it was used as a natural remedy for several ailments. The tea was prepared by mixing herbs and spices like mint, ginger, lemon, honey, and cayenne pepper, which were believed to have powerful healing properties. With time, the recipe evolved, and different ingredients were added, including orange slices and chamomile.

Benefits of Medicine Ball Tea

The ingredients of Medicine ball tea offer numerous health benefits, making it an ideal drink for anyone looking for a natural way to boost their immunity and stay healthy. Some of the benefits include:

Relieves Cold and Flu Symptoms

The tea’s combination of herbs and citrus fruits provides a soothing and warming effect that helps to alleviate cold and flu symptoms such as sore throat, congestion, and cough.

Enhances Immunity

The presence of immune-boosting ingredients such as ginger, honey, and lemon in Medicine ball tea can improve the immune response of the body against harmful pathogens.

Promotes Relaxation

The presence of herbs like chamomile in Medicine ball tea helps to promote relaxation and calmness, making it an excellent option to unwind after a tiresome day.

Improves Digestion

Medicine ball tea contains several ingredients like ginger, which are known to be digestive aids, making it useful in improving digestion and treating digestive issues.

How to Make Medicine Ball Tea

The recipe for Medicine ball tea is simple and can be prepared using common ingredients available in your pantry.


-2 Teavana Jade Citrus Mint Teabags
-1 Teavana Peach Tranquility Teabag
-1 tablespoon of honey
-1 slice of fresh lemon
-1 slice of fresh ginger
-3 cups of water


1. Bring three cups of water to a boil in a saucepan.

2. Add the Teavana Jade Citrus Mint teabags, Teavana Peach Tranquility teabag, honey, lemon slice, and ginger slice to the boiling water.

3. Simmer for 10 minutes, then remove from heat and let it sit for a few minutes.

4. Strain the tea into a teapot or cup.

5. Enjoy your soothing and therapeutic Medicine ball tea.


Medicine ball tea is a natural and delicious way to boost your immunity and stay healthy. Its combination of healing ingredients provides numerous benefits and can help to relieve cold and flu symptoms, improve digestion, and promote relaxation. By following the above recipe, you can easily prepare a warm, soothing, and therapeutic cup of Medicine ball tea that can help you stay healthy. Try it today and experience the powerful healing properties of this amazing beverage.

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