Top 10 Wellness Influencers You Need to Follow Right Now
Maintaining a healthy lifestyle has become a top priority for many people. From adopting a nutritious diet to regular exercise routine, the quest for wellness has led many to seek inspiration from influencers who embody the principles of health and wellness. Here are the top 10 wellness influencers you should follow.
1. Dr. Mark Hyman
Dr. Mark Hyman is a functional medicine expert who aims to help people live healthier and happier lives. He is a bestselling author, podcaster, and founder of the UltraWellness Center, a clinic that promotes optimal health through personalized plans. Dr. Hyman’s approach to wellness emphasizes the importance of nutrition, gut health, and stress management.
2. Dana James
Dana James is a triple board-certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist. She is also a bestselling author and founder of Food Coach NYC. Dana’s approach to wellness focuses on holistic nutrition, personalized supplementation, and stress management techniques.
3. Kelly LeVeque
Kelly LeVeque is a celebrity nutritionist, wellness expert, and bestselling author of “Body Love.” She is also the founder of Be Well By Kelly, a health coaching and nutrition company. Kelly’s approach to wellness emphasizes whole foods, blood sugar stabilization, and personalized meal plans.
4. Dr. Will Cole
Dr. Will Cole is a functional medicine practitioner, bestselling author, and podcast host. He is also the founder of the Cole Center for Functional Medicine. Dr. Cole’s approach to wellness emphasizes personalized plans that address the root cause of health issues, incorporating elements such as diet, lifestyle changes, and individualized testing.
5. Koya Webb
Koya Webb is a certified holistic health coach, yoga instructor, and author of “Let Your Fears Make You Fierce.” She is also the founder of Get Loved Up, a wellness company that empowers individuals to live a healthier, happier life. Koya’s approach to wellness emphasizes self-love, plant-based nutrition, and mindful movement.
6. Rich Roll
Rich Roll is a bestselling author, podcast host, and wellness advocate. He is a former entertainment attorney and also a plant-based ultra-endurance athlete. Rich’s approach to wellness emphasizes plant-based nutrition, mindfulness, and physical activity.
7. Sahara Rose
Sahara Rose is a bestselling author, podcast host, and Ayurvedic practitioner. She is the founder of Eat Feel Fresh, a company that provides Ayurvedic recipes, meal plans, and coaching. Sahara’s approach to wellness emphasizes Ayurveda, yoga, and mindfulness practices.
8. Jesse Golden
Jesse Golden is a health and wellness entrepreneur, author, and speaker. She is the founder of The Golden Secrets, a wellness company that provides organic skincare, meditation, and nutrition advice. Jesse’s approach to wellness emphasizes holistic healing, meditation, and self-care.
9. Dr. Josh Axe
Dr. Josh Axe is a certified doctor of natural medicine, chiropractor, and clinical nutritionist. He is also a bestselling author and founder of Ancient Nutrition. Dr. Axe’s approach to wellness emphasizes natural remedies, whole foods, and traditional medicine.
10. Dr. Rangan Chatterjee
Dr. Rangan Chatterjee is a bestselling author, podcast host, and advocate for personalized medicine. He is also a practicing medical doctor in the UK with over 20 years of experience. Dr. Chatterjee’s approach to wellness emphasizes personalized plans that address the root cause of health issues, incorporating elements such as diet, lifestyle changes, and individualized testing.
Conclusion
Whether you’re new to the world of wellness or a seasoned veteran, these top 10 wellness influencers can provide you with the inspiration, knowledge, and support you need to live a healthier, happier life. From functional medicine to Ayurveda, their approaches to wellness are diverse and can be tailored to meet your individual needs. So, start following them today and take the first step towards a better you.