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How Using the Olga Phoenix Self-Care Wheel Can Improve Your Mental Health
do you constantly feel stressed, anxious, or overwhelmed? do you struggle to find time for…
Tag: selfcare
3 min read
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5 Practical Tips for Osteoarthritis Self-Care
osteoarthritis (oa) is a degenerative joint disease that affects millions of people worldwide. it occurs…
2 min read
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Discovering Alternate Approaches to Self Care
self-care has become a buzzword in recent years, with many of us striving for a…
3 min read
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Exploring Orem’s Self Care Theory: Understanding the Importance of Self-Reliance and Self-Care
as human beings, it's essential to take care of ourselves in different ways. self-care is…
2 min read
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The Importance of Self-Care for Heart Failure Patients: Understanding the HF Index Scoring System
heart failure (hf) is a critical medical condition that requires lifelong care and attention. hf…
3 min read
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3 Essential Self-Care Objectives You Need to Achieve for a Happier Life
the importance of self-care
2 min read
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The Importance of Self-Care in Occupational Therapy Practice
as occupational therapists, it is our job to help our clients regain and maintain their…
3 min read
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The Importance of Self-Care for Chronic Illness: Tips and Techniques
chronic illness can be overwhelming and ever-present in one's life. it's a constant reminder of…
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10 Simple Self-Care Techniques Defined by the Oxford Dictionary
self-care is the practice of taking actions that promote our physical, mental, and emotional well-being.…
3 min read
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Implementing Self-Care of Chronic Illness Theory: Tips and Techniques
chronic illnesses are long-term health conditions that require constant care to manage symptoms and prevent…