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How to Calculate Your Target Heart Rate During Exercise Based on Age
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Tag: rate
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The Importance of Monitoring Your Heart Rate While Exercising
exercising has numerous benefits for your body and your mind. regular exercise can help you…
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The Top VR Specs You Need to Look for in Virtual Reality Headsets
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virtual reality (vr) has grown tremendously in recent years, revolutionizing the way we engage with…
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The Importance of Being Aware of Your Heartbeat
the human heartbeat is a vital physiological phenomenon required to sustain life, yet most of…
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How to Set a Competitive Business Consulting Hourly Rate
as a business consultant, setting an hourly rate might be a daunting task. you want…
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Top 5 Entry-Level Mental Health Jobs with High Growth Potential
mental health is a crucial aspect of our overall well-being. in recent years, there has…
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The Top 5 Best Watches for Health Monitoring in 2021
are you someone who is conscious about health and fitness? do you like to keep…
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Top 10 Best Health Monitor Watches of 2021: The Ultimate Buyer’s Guide
top 10 best health monitor watches of 2021: the ultimate buyer's guide
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Top 5 Countries Expected to Experience Strong Economic Growth in 2021
as the world looks to recover from a tumultuous 2020, there are several countries that…