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Discovering the Richness of UNESCO Intangible Cultural Heritage
the richness of unesco intangible cultural heritage: discovering the invisible threads that connect us
Tag: practices
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The Power of Mindfulness for 6th Graders: Boosting Concentration and Emotional Control
as a 6th grader, navigating the ups and downs of adolescence can be challenging. between…
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The Importance of Teaching Mindfulness to 6th Graders
in today's fast-paced society, it's easy for children to feel overwhelmed and stressed out. with…
3 min read
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Embarking on a Journey of Self-Discovery: A Mindfulness 40 Day Challenge
are you feeling lost or stuck in your personal or professional life? do you find…
3 min read
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The Benefits of Mindfulness Practices for 3rd Graders
as the world becomes more complex and technology-driven, children have a lot on their plates,…
3 min read
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5 Mindfulness Practices to Help You Navigate the Challenges of 2022
the year 2022 is just around the corner, and we all know that it comes…
3 min read
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Understanding Nigerian People and Culture: A Guide for Travelers
traveling to a foreign country can be an exciting, yet challenging experience, especially when it…
3 min read
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Exploring the Beauty and Significance of Nepali Culture
nepal is a country that is rich in history, culture, and traditions. the country has…
3 min read
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5 Ways to Create a Perfect Zen Den for Mindfulness Practice
with the hustle and bustle of modern-day life, it's easy to lose sight of your…
3 min read
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The Power of Youth Mindfulness: How it Can Transform Your Life
as young people, we experience many pressures and challenges that can cause us to feel…