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Why Gut Bacteria is Crucial for Your Mental Health
introduction when it comes to our mental health, we often focus on factors such as…
Tag: gutbrain
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The Surprising Connection Between Gut Health and Mental Health
it's easy to assume that our gut only plays a role in the digestion and…
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The Gut-Brain Connection: Understanding How Gut Health Can Impact Depression
depression is a complex mental health disorder that affects millions of people worldwide. while there…