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How Practicing Mindfulness Can Help You Tame Your Inner Yeti
do you often feel overwhelmed by your thoughts and emotions, as if they control you…
Tag: emotions
3 min read
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Exploring the Benefits of Mindfulness Meditation at UMass Center for Mindfulness
mindfulness meditation is a practice that has been gaining widespread popularity in recent years, with…
4 min read
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Discovering Your Color Personality: An Insightful Guide
do you ever wonder why certain colors appeal to you more than others? perhaps you…
3 min read
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Exploring the Effectiveness of Dialectical Behavior Therapy for the Treatment of Borderline Personality Disorder
borderline personality disorder (bpd) is a serious mental health condition that affects around 1-2% of…
4 min read
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How Cognition and Emotion Communication Works: An In-Depth Explanation
have you ever wondered how your thoughts and emotions are communicated within your brain? the…
4 min read
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2 min read
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How the 3.2.2 Study Reveals the Connection Between Cognition and Emotions
how the 3.2.2 study reveals the connection between cognition and emotions
3 min read
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Unpacking the Intricacies of Cognition: A Discussion Inspired by Episode 1
the human brain is one of the most complex and fascinating organs in our body.…
3 min read
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Why Zajonc Believes That Cognition and Emotion are Inextricably Linked
in the field of psychology, the relationship between emotion and cognition has long been a…
3 min read
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The Power of Mindfulness in Managing Emotions
have you ever had a moment where you were overwhelmed by your emotions and felt…