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The Negative Impact of Screen Culture on Mental Health
in recent years, the use of screens and digital devices has become an integral part…
Tag: anxiety
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The Real Impact: 7 Negative Effects of Social Media on Mental Health
have you ever found yourself scrolling through social media, comparing your life to those of…
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Why Social Media May Be Harming Your Mental Health: 5 Disadvantages You Need to Know
why social media may be harming your mental health: 5 disadvantages you need to know
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How a 40 Day Social Media Fast Can Improve Your Mental Health
the benefits of taking a 40 day social media fast for your mental health
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10 Negative Effects of Social Media on Mental Health
social media has become an integral part of our lives, making it easier for us…
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5 Ways Yoga for Mental Health Can Help You Cope with Stress and Anxiety
stress and anxiety have become a significant concern in modern life, affecting many people's mental…
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The Power of Journaling for Me Personally: How Writing Changed My Life
the power of journaling for me personally: how writing changed my life
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Understanding Health Anxiety: Definition, Causes, and Symptoms
if you feel excessively worried about your health, you might be living with health anxiety,…
4 min read
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10 Surprising Healthcare Facts You Need to Know
as we navigate through life, it's critical to stay informed about healthcare to be able…
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10 Hobbies That Help Improve Your Mental Health
everyone faces stressful situations in their daily lives, and some individuals find it hard to…